The Story

Where did Aerial Art Yoga come from? Coming soon…  ^_^   Where do we begin? Ahimsa In classical yoga, the practice of nonviolence, Ahimsa, is the first of the five Yamas (universal vows) in Patanjali’s “eight-limbed” path –the journey toward Transformation. When you come to an Aerial Art Yoga class, you will be encouraged to move with kindness toward yourself, and to […]

how you think

Why is Happiness so Elusive?

Happiness Love Joy This is the stuff that fuels us. It inspires us and drives us to work, to create, to reach out to others, and connect. But why does it seem like there is just not enough? Why do we find ourselves feeling empty at times? Not wanting to reach out, or feeling like […]

Aerial Art Yoga